We’d like to extend our deepest thanks to everyone in our community. Without you, we wouldn’t be able to keep helping families make amazing memories together in their backyard living space. As we finish the year, we want to take this opportunity to say thank you for your loyalty and friendship.

Thanks for Supporting Your Local Businesses

Your support of local businesses like ours is what makes it possible to do what we do. We appreciate it! Flohr Pools is proud to be a part of this community and we look forward with great anticipation on how much more we can do together in 2022 and beyond.

While the past couple of years have been challenging for all of us, we’re glad to have neighbors and customers like you who make our community a better place to live. We hope that the coming years are filled with blessings and happy memories for you and your family.

When times became difficult this year, you rallied around us and continued to provide your unwavering support, trusting us with your pool and spa needs. While circumstances may be changing right now and the foreseeable future, we are committed to providing you with exceptional service no matter what happens.

Again, thank you for playing such a huge part in our business. We would not be half the company we are today without your trust and support. If there is ever anything we can do to ensure a better experience, please do not hesitate to reach out.

We hope that you have a wonderful year in 2022, and we look forward to seeing you all soon!

Your Chambersburg, Martinsburg, & Hagerstown Pool Company

Flohr Pools has a long-standing, solid reputation throughout the Chambersburg, Martinsburg, & Hagerstown areas as a reputable pool builder and service company. We pride ourselves in offering excellent customer service and quality whether we’re building a new pool, providing maintenance, or supplying your pool chemicals and accessories. Like many local businesses during this time, we have faced a number of hurdles over the past years. But because of your continued support, our business is still thriving and we are excited for the coming years.

About Our Company

Flohr Pools is a pool builder and pool service company serving Martinsburg, Chambersburg, Hagerstown and the surrounding areas. Since 1968, Flohr Pools has remained dedicated to providing area residents with all of their pool and hot tub needs. Flohr Pools specializes in new pool construction, hot tub sales & installation, swim spas and above ground pools. Flohr Pool also offers a number of pool and hot tub service & repair options, including pool equipment repair, pool openings & closings and vinyl liner replacement. 

Stop by one of our three pool supply store locations in Chambersburg, Martinsburg and Hagerstown to experience all Flohr Pools has to offer. We’ve got everything you need from the pool design phase to long after construction is complete. 

The post A Year of Thanks appeared first on Flohr Pools.

1. Overall Health

The major benefit of a swim spa is your ability to perform all sorts of water exercises ranging from swimming laps, walking or running, to rowing, squats, and upper body toning in one area. Owning a swim spa allows you to create a regular workout routine while enjoying the water. 

2. Promotes Healing

If you’re someone who struggles with muscle tension or sore joints, you’ll reap the benefits of a swim spa. The swim spa jets can target muscles throughout your body to help you heal and recover quickly from any exercise strains or injuries. Studies show that soaking in a warm spa prior to working out helps reduce muscle damage during exercise. Give yourself time before you begin your exercise routine to properly prepare your body. 

3. Arthritis 

If you suffer from arthritic pain or achy joints a swim spa can ease both regularly. While regular exercise helps ease arthritis pain in general, soaking in the warm water multiplies the benefits by massaging achy muscles, taking pressure off the joints, and helping with recovery time. 

4. Sleep Habits

Are you someone who has a hard time sleeping? Spend some time in a swim spa and watch your sleep patterns change for the better. You’ll be sleeping like a baby and having sweet dreams thanks to the warm propulsion jets and the relaxing atmosphere a swim spa offers. 

5. Weight Control

Swimming is a great way to lose weight. Regularly working out in a swim spa whether it’s jogging, swimming against the current, or using special water weights, can help shed pounds or help you maintain your weight.

Swim Spa Store in Martinsburg, Chambersburg & Hagerstown

The health benefits of a swim spa are endless and can only aid in improving your daily health which ultimately benefits your mind, body, and soul. Give the swim spa experts at Flohr Pools a call to learn more about swim spas and how you can start improving your health today. 

About Our Company

Flohr Pools is a pool builder and pool service company serving Martinsburg, Chambersburg, Hagerstown and the surrounding areas. Since 1968, Flohr Pools has remained dedicated to providing area residents with all of their pool and hot tub needs. Flohr Pools specializes in new pool construction, hot tub sales & installation, swim spas and above ground pools. Flohr Pool also offers a number of pool and hot tub service & repair options, including pool equipment repair, pool openings & closings and vinyl liner replacement. 

Stop by one of our three pool supply store locations in Chambersburg, Martinsburg and Hagerstown to experience all Flohr Pools has to offer. We’ve got everything you need from the pool design phase to long after construction is complete. 

The post The Everyday Health Benefits of a Swim Spa appeared first on Flohr Pools.

The first benefit, which most of us are aware of, is how well a good swim can work our entire body. From a front stroke and a backstroke to butterfly and freestyle, swimming works more muscle groups from head to toe than almost any other type of exercise. It’s an ideal way to tone your muscles, build strength and endurance, and increase your heart rate without adding stress to the rest of your body.

Exercising in the pool also allows you to take advantage of water’s natural resistance. Because this forces your body to work harder, 30 minutes of exercising in the pool is the equivalent to 45 minutes of performing the same type of activity on land.

Then there are the many other benefits that come with exercising in the pool.

An Ideal Form of Exercise for Those with Special Conditions

If you suffer from a health condition, then you may have several restrictions on what types of activities you can perform. Swimming and aquatic exercise, unlike many other forms of exercise, are safe for people with a variety of injuries and conditions including:

• Asthma
• Arthritis
• Multiple Sclerosis
• Pregnancy

There are several reasons why swimming is so beneficial to anyone with special conditions. One is that water can support up to 90 percent of a person’s body weight. So if you have sprained your knee or have arthritis, being in the water is a fantastic way to stay active and in shape.

Breathing exercises associated with swimming are also thought to help those with asthma. Evidence suggests that swimming can expand an asthmatic person’s lung capacity as well as help them gain greater control over their breathing.

Those who are pregnant, injured or who suffer from MS can particularly benefit from the buoyancy of water. In one study, those with MS had a significant reduction of pain after partaking in a 20-week swimming program.

A Good Way to Keep Our Internal Organs In Shape

Swimming will get your heart pumping and your lungs working. Swimmers tend to have stronger hearts and lungs, and research has even shown that swimming can cut your risk of death in half.

Exercising in the water has proven to have other positive effects on our internal bodies. One study found that swimming can reduce our blood pressure, while another discovered that swimming can help us control our blood sugar.

A Fun Way to Lose Weight

Swimming and other aquatic aerobics are calorie torchers. Swimming laps at the pool at even a moderate pace can burn over 400 calories for a 160-pound person, and swimming at a faster pace can burn 700 calories or more.

A Way to Improve Your Mood

Exercise of any form has been shown to boost our moods. This may be because it helps us better manage our stress (something which swimming is particularly well known for) and because swimming can help us enjoy a deeper and better night’s sleep. It can help anyone have a brighter and more positive outlook on life.

Your Chambersburg, Hagerstown & Martinsburg Pool Experts

Swimming is a wonderful way to keep your body strong and healthy. If you’re interested in adding a pool to your backyard, give the pool building experts at Flohr Pools a call today to learn more about the different options available and how we will work with you to find a backyard solution that fits your needs and your budget. Or we welcome you to stop by one of our three locations in Chambersburg, Hagerstown or Martinsburg. 

About Our Company

Flohr Pools is a pool builder and pool service company serving Martinsburg, Chambersburg, Hagerstown and the surrounding areas. Since 1968, Flohr Pools has remained dedicated to providing area residents with all of their pool and hot tub needs. Flohr Pools specializes in new pool construction, hot tub sales & installation, swim spas and above ground pools. Flohr Pool also offers a number of pool and hot tub service & repair options, including pool equipment repair, pool openings & closings and vinyl liner replacement. 

Stop by one of our three pool supply store locations in Chambersburg, Martinsburg and Hagerstown to experience all Flohr Pools has to offer. We’ve got everything you need from the pool design phase to long after construction is complete. 

The post Everyday Health & Wellness Benefits of Swimming appeared first on Flohr Pools.